Rest for The Human Design Types

I’m the first to admit: Human Design is so much more than energy type alone: however one of the quickest ways to start feeling a real change in your energy levels, the sweetness with which you move throughout the day is by learning how your energy restores, drains and expands.

If you feel resistance to your energy type, you are not alone. This is an incredibly common response. Experiment and notice what shifts ;)

Rest for Projectors

Rest for Reflectors

Rest for Generators

Rest for Manifesting Generators

Rest for Manifestors

 

Want to learn more about Human Design?

Join The Daily Rest Studio for monthly Human Design Masterclasses, Soft Business Support, live Rest workshops and a library of practices for your everyday or book a 1:1 session to learn how your unique energy thrives.

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How I Journal

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The Deep Rest Immersion